I have just completed day 2 of the meditation program and feel great!
I went to my yoga class this morning, it was great but I battled through the excersises. I know I’m still a beginner, however today everything seamed a little more difficult. It might just be my state of mind (feeling a little emotional today, nothing to worry about).
I’ve now enjoyed my cup of tea and sat down to embrace day 2. It is all about letting go of the past and the centring thought of the day is
“The past is over, I live blissfully loving the present”
I hope you are having a great day too
Lots of love
PS: sorry that there have been no new juicing recipes and ideas, it has been so cold and wet that I have not felt like doing any. Pathetic excuse I know, I’m working on it x