Good morning Gia
I hope you are well. We are having another glorious day hear in Ascot I wish you were here too.
I have had my breakfast and enjoyed my meditation.
Today we are focussing on the heart centre, did you know that the mantra for the heart is yum?
My thoughts were all over the show, as I kept thinking of links to yum.
Yummy was the first to come to mind, and there is a saying in German, love goes through the tummy. I’m a little obsessed with food and eating at the moment. The only reason for this is that I’m trying to loose a few pounds, my jeans feel rather tight around the tummy. Whenever I try to shift some weight I get like this, I think about food constantly.
Never mind, my hummus is made and we are off to have a picnic with some friends in the beautiful Savill Gardens.
Hope your day brings you love too