Tag Archives: Chopra

Day 14, 15….

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Dear Gia

I’m still doing my meditation, don’t worry, I’m just  not managing to write about it every day.

Yesterday we were “healing the heart” “I am open and ready to give and receive more love than ever before

I like that very much!

Today we are living from love : “As I notice love all  around me. I look for more ways to love.”

I like that too!

The girls, some friends and I went berry picking yesterday. We do this every year and absolutely love it! I got so excited, it is better than any visit to a sweet shop. I have never seen such beautiful red and black currents and in pure abundance. Delightful!

Even more exciting is tasting while you are picking, you need to make sure that the fruit is good 😉 and then to get home and convert all these lovely fruits to jams, cordials and a few left to eat just as they are.

Love Ascot in the summer

Love

Ex

Day 4 meditation with Chopra

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Dear Gia

 

It’s Saturday, I’ve been to a health and wellbeing event this morning and now that I’m back I have had the luxury of time to embrace day 4.

It is such a great program as I can fit it into my day when I have a moment. The time passes so fast I cannot believe it has come to an end when I hear the sound of the bell ringing. What a lovely sound it is too.

I feel good and am looking forward to having a barbecue with G and A. M is away for the weekend on a Guides camping trip, and believe it or not it has not rained! Hopefully I have not put a spell on it by saying this. We will be collecting her tomorrow evening, cannot wait to hear all about it.

Hope you are enjoying your weekend too

Lots of love

E x

Day 3 meditation challenge

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Dear Gia

 

the mantra for today is freedom to forgive.

“I forgive; I release; I let go of anything and anyone that keeps me from my highest good”

 

Have a great evening, it is Friday and finally, finally the start of the summer holidays.

Have to dash as I’m meeting a friend for lunch, I know I am a very lucky girl, and I have a date with my husband tonight too, even more lucky.

 

Lots of love

 

E x